Hi, I’m Jess.
I'm a creator, author, technology leader, cyberpsychology expert, and advocate for integrated healing, exploring the intersection of technology, neurobiology, and human well-being. This is my newsletter: Root Cause, where I share insights on healing from MCAS, digital wellness, and the power of integrative approaches to health.
My background bridges multiple worlds - from leading technology teams in Silicon Valley to conducting doctoral research in MCAS recovery and integrated healing. With undergraduate work in molecular biology and extensive study in neurobiology and nutrition, I bring both scientific rigor and practical experience to complex health challenges. Now, from my regenerative farmstead in Western North Carolina, I help others find their path to healing while maintaining demanding careers. This unique combination of technical expertise, academic research, and personal experience allows me to approach MCAS recovery from a comprehensive, evidence-based perspective.
After reversing my own MCAS through a unique combination of neurobiology, nutrition, and psychological approaches, I've dedicated myself to helping others find their path to healing while navigating our increasingly digital world. My experiences - from leading high-stakes tech environments to rebuilding my health - have taught me that true healing requires addressing both our physical and digital environments.
Why Subscribe to Root Cause
My work on Root Cause is entirely subscriber-supported. Join me as we explore:
The intersection of technology and healing: Discover how to manage MCAS while thriving in our digital age
Neurobiological approaches to recovery: Learn how to support your nervous system in both physical and digital environments
Integrative healing strategies: From nutrition to nervous system regulation, find practical solutions for complex health challenges
Sustainable approaches to health and technology: Explore how regenerative principles apply to both our bodies and our digital lives
Behind-the-scenes insights: Get a glimpse into balancing tech leadership with health advocacy and farmstead living
Whether you're dealing with MCAS, seeking balance in our digital world, or interested in the intersection of technology and healing, you'll find valuable insights here.
Work with Me
I'm passionate about sharing my unique blend of tech leadership, cyberpsychology insights, and farmstead wisdom. Here are ways we can collaborate:
I'm passionate about sharing my unique blend of tech leadership, MCAS recovery expertise, and integrated healing approaches. Here are ways we can collaborate:
MCAS Recovery Sessions: Leverage my experience recovering from severe MCAS through an integrated approach combining nutrition, neurobiology, and psychological strategies. Limited spots available for one-on-one sessions. Schedule here.
Healing Retreats: Twice a year, I host intimate recovery retreats at my regenerative farm in Western North Carolina. These immersive experiences combine practical healing strategies, nervous system regulation, and hands-on activities in a low-histamine environment. Learn evidence-based recovery approaches while connecting with others who understand your journey. Each retreat includes:
Personalized healing protocols
Vagus nerve activation workshops
Low-histamine meal planning and preparation
Stress reduction techniques
Practical strategies for daily life
Community support and connection Limited to 6 participants to ensure individual attention and maintain a low-stress environment.
You can apply to be a guest here
Speaking Engagements: Book me for your next event to discuss topics ranging from MCAS recovery and cyberpsychology to building resilience in our digital age. I specialize in helping audiences understand the connections between our digital lives and physical health.
Whether you're looking for personal guidance, seeking to enhance your leadership skills, or wanting to dive deeper into the intersection of technology and well-being, I'm here to support your journey.
